In this episode I’m joined by Teresha Young, a Relationship Master Coach, Online Author and Speaker, specializing in guiding and empowering individuals and couples to greater heights of happiness in love, life and relationships. Today we talk about what it means to be taking care of yourself.

taking care of yourself

Teresha and I discuss how fulfilling relationships start with knowing, trusting and loving yourself, upon which we dive into very practical strategies and tips.

Teresha’s YouTube channel: https://youtube.com/c/TereshaYoung
Teresha on Instagram: https://www.instagram.com/tereshayoung/
Teresha on Facebook: https://facebook.com/TereshaYoungRestyler/